Thobeka Phanyeko

Features Editor

Wellness Wednesday: Here's why couples counseling can be a helpful relationship tool rather than a last resort

Thobeka Phanyeko|Published

For many couples, the idea of seeking therapy comes with a stigma: it’s something you do when your relationship is on the brink of collapse. But what if we viewed ...

GBV in focus: This is how you can walk away from a toxic relationship

Thobeka Phanyeko|Published

The issue of when to leave an abusive relationship is a contentious one. Here’s what an expert has to say.

Motivation Monday: This is how you can embrace failure as a learning opportunity

Thobeka Phanyeko|Published

Embracing failure as a learning opportunity is crucial because it transforms setbacks into valuable lessons. By viewing failure through a positive lens, we can extract ...

6 Artists to look out for at the 2025 Investec Cape Town Art Fair

Thobeka Phanyeko|Published

The Investec Cape Town Art Fair returns for its 12th edition from 21–23 February at the Cape Town International Convention Centre, bringing together a diverse mix ...

Trailblazing Women in Art

Thobeka Phanyeko|Published

In the vibrant world of art, women are weaving narratives that resonate deeply with audiences worldwide. Join us as we ...

A Celebration of Women in Art

Thobeka Phanyeko|Published

Artists help us to reflect and make sense of the world as it continues to shift. Here, two artists share snapshots of their reality and let us into their creative ...

Meet the powerhouse behind the Investec Cape Town Art Fair, Laura Vincenti

Thobeka Phanyeko|Published

As Cape Town prepares to host the highly anticipated Investec Cape Town Art Fair 2025 at the Cape Town International Convention Centre (CTICC) from 21 to 23 February, ...

Sweeten this ‘Month of Love’ with Château Gâteaux Delights

Thobeka Phanyeko|Published

Valentine’s Day is all about celebration, and creating epic memories with loved ones—what better way to savour the moment than with indulgent treats from Château ...

Wellness Wednesday: Steps to achieve emotional health, empowerment, and inner peace

Thobeka Phanyeko|Published

In today’s demanding world, balancing multiple roles can often leave emotional health neglected. Yet, prioritizing your emotional well-being is vital for a fulfilling ...

Exclusive Q&A with Avumile Qongqo and Liyabona Mroqoza, Stars of the Oscar-Nominated Film, The Last Ranger

Thobeka Phanyeko|Published

The South African short film, The Last Ranger has earned a nomination for Best Live Action Short Film at the 97th Academy Awards. Following a special screening at ...

Man Candy: Get to know the host of Big Brother Mzansi S5, Smash Afrika

Thobeka Phanyeko|Published

We’re turning up the heat with none other than Smash Afrika—the host that’s currently keeping us glued to our screens on Big Brother Mzansi season 5

Motivation Monday: Madimo Mimo Mokgosi on overcoming Autoimmune Hepatitis with courage and joy

Thobeka Phanyeko|Published

Affectionately known as Mimo, the South African content creator, podcaster, and lifestyle influencer is recognized for her uplifting perspective while navigating ...

Exclusive Q&A with the author of The Dating Playbook: How to Win at Mjolo and Love, Dudu Nhlabathi-Madonsela

Thobeka Phanyeko|Published

Known as The Peaceful One on TikTok and head coach on Single Wives SA Season 1, Dudu Nhlabathi-Madonsela brings her expertise to this empowering book that’s perfect ...

What’s in a diamond? CEO of Diamond State Trader, Nosi Mzamo weighs in. . .

Thobeka Phanyeko|Published

This Valentine’s Day, many women may receive a stunning diamond as a gift. ...

Fall in love with your future: Build your 2025 Valentine's investment basket

Thobeka Phanyeko|Published

Valentine’s Day is celebrated across the globe as a time to express love and appreciation to those closest to us. While spoiling your loved ones with carefully curated ...

This is how you can heal your inner child

Thobeka Phanyeko|Published

The journey of self-discovery is nuanced and you may have discovered a youngeryou that needs to be seen and heard. Certified Meditation Practitioner, Melissa Lainn, ...

Wellness Wednesday: This is how you can practice self-preservation

Thobeka Phanyeko|Published

Beyond indulging in pamper sessions and dedicating Sundays to self-care, taking care of yourself involves safeguarding your mental and emotional well-being

Exclusive Q&A with Alessandro Gensini of Nomination Italy

Thobeka Phanyeko|Published

Its been just over 2 years since Nomination Italy launched its first flagship store in Cape Town at the V&A Waterfront. We caught up with Managing Director, Alessandro ...

Wellness Wednesday: It’s Okay to Not Be Okay

Thobeka Phanyeko|Published

The importance of mental health cannot be overstated, yet societal stigma continues to cast a shadow over mental health issues. This stigma not only shapes individuals' ...

AzureDé: The Songstress You Need to Keep on Your Radar

Thobeka Phanyeko|Published

South Africa has always been a breeding ground for extraordinary talent. From global chart-toppers to cultural innovators, creativity seems to pulse through the ...

Single in the City: Valentine’s Exclusive featuring New York based lifestyle content creator, Gianna Christine

Thobeka Phanyeko|Published

NYC’s trendsetting content creator, Gianna Christine, is embracing her single era—going on dates, dancing with her girls, and focusing on herself. This valentine’s ...

This is how the skincare industry has evolved

Thobeka Phanyeko|Published

The beauty industry has undergone a dramatic transformation, fuelled by rapid technological advancements. To shed light on these changes, we’ve roped in Dr Elizabeth ...

Show yourself some love with these feel-good reads this Valentine’s Day

Thobeka Phanyeko|Published

We’ve got you covered with these books that are really a gift to yourself. Be intentional about filling your love tank and snuggle up with these feel good reads. ...

Let’s talk about high-functioning depression. . .

Thobeka Phanyeko|Published

The alarming suicide rate has sparked conversations around mental health, specifically depression. ...

Teen Suicide Prevention Week: This is how you can talk to your child about mental health

Thobeka Phanyeko|Published

South Africa marks Teen Suicide Prevention Week from February 9-16, highlighting the growing issue of teen suicide. SADAG’s National Toll-Free Suicide Crisis Helpline ...

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