Here’s why the free version of Strava remains sufficient for runners, even with new features like Athlete Intelligence, and learn how to save money for essential gear instead. Picture: Michael Sherman/IOL
Image: Michael Sherman/IOL
I’m an avid runner, and an old one now too. I’ve been running so long that I began logging runs with pen and paper back in the 90s. That’s why when new fitness apps come around, I always treat them with a hint of caution.
That’s certainly the case with the paid version of Strava, though that’s not new. The only thing that’s new is that I’ve been trying out the paid version for about a month now.
I’d been using the free version since about 2016, but never considered paying for something that was always free.
Gradually, certain features moved away from the free version, but the upgrade has still remained largely unnecessary in my view.
Even when the segments leaderboard feature— which I really like— moved over to the paid version, I still wasn’t tempted.
But when I finally caved and opted for a free trial— I have to cancel in the next few days to avoid any charges— I decided to give it a whirl.
While I can now see things like where I rank on segments leaderboards and see more in-depth analysis of my runs and mileage— the R599 per year price still doesn’t seem worth it to me.
There’s even a new feature called Athlete Intelligence which summarises each activity and gives you feedback. However, it’s hardly anything really insightful, and it’s not anything apps like ChatGPT or Google Gemini wouldn’t be able to tell you if you asked for a report based on that data.
Still, it’s nice to have the info right there in the activity.
Ultimately, though, making the jump from the free to the paid version won’t make you a better runner, and even for a running stats geek like myself— it’s really not worth paying for.
So save your money on a Strava subscription like I will be doing, and rather put that towards a new pair of running shoes that will actually make a tangible difference to your enjoyment of the sport.
* The views expressed are not necessarily the views of IOL or Independent Media.
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